Ben Elliott 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
35
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 134 |
March 19, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 26 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.