Ben Elliott 30:01 row
8,432m
Meters
30:01.5
Time
1:46.8
Pace
644
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 132 |
March 20, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 8,432m | 1:46.8 | 287 | 1288 | 24 |
| 17:57.2 | 5,000m | 1:47.7 | 280 | 1263 | 23 |
| 30:01.6 | 3,432m | 1:45.5 | 298 | 1324 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.