Ben Elliott 4:55 row
1,250m
Meters
4:55.6
Time
1:58.2
Pace
94
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 132 |
March 22, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,250m | 1:58.2 | 212 | 1028 | 24 |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 29 |
| 4:30.3 | 250m | 2:01.2 | 197 | 976 | 19 |
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