Ben Elliott 15:00 row
4,235m
Meters
15:00.9
Time
1:46.3
Pace
324
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 134 |
March 30, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 4,235m | 1:46.3 | 291 | 1301 | 19 |
| 6:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 19 |
| 12:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 19 |
| 15:00.0 | 815m | 1:50.4 | 260 | 1194 | 20 |
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