Ben Elliott 5x500m/2:00r row

2,500m

Meters

7:55.6

Time

1:35.1

Pace

222

Calories

Rest Distance1,845m
Rest Time10:00.0
Overall Distance4,345m
Overall Time17:55.6
Average Watts407
Calories Per Hour1699
Stroke Rate31
Stroke Count462
Drag Factor132

April 01, 2020 17:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:55.6 2,500m 1:35.1 407 1699 31
1:35.7 500m 1:35.7 399 1674 31
1:35.6 500m 1:35.6 401 1678 31
1:34.8 500m 1:34.8 411 1713 32
1:34.4 500m 1:34.4 416 1731 32
1:35.0 500m 1:35.0 408 1704 30
r1,845m

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