Ben Elliott 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
552
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 130 |
April 12, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 26 |
| 6:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 19 |
| 12:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 20 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 30 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.