Ben Elliott 5:44 row
1,431m
Meters
5:44.7
Time
2:00.4
Pace
94
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 104 |
April 17, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,431m | 2:00.4 | 200 | 989 | 28 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 22 |
| 3:52.9 | 500m | 1:58.6 | 210 | 1022 | 28 |
| 5:44.7 | 431m | 2:09.6 | 160 | 852 | 35 |
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Workout Graph
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