Ben Elliott 19:59 row
5,486m
Meters
19:59.6
Time
1:49.3
Pace
411
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 133 |
April 17, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 5,486m | 1:49.3 | 268 | 1221 | 29 |
| 6:51.5 | 2,000m | 1:42.8 | 321 | 1406 | 25 |
| 14:01.6 | 2,000m | 1:47.5 | 282 | 1268 | 27 |
| 19:52.1 | 1,486m | 1:57.9 | 213 | 1034 | 34 |
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