Ben Elliott 14:00 row
4,213m
Meters
14:00.0
Time
1:39.6
Pace
350
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 29 |
| Stroke Count | 409 |
| Drag Factor | 107 |
April 23, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 4,213m | 1:39.6 | 353 | 1515 | 29 |
| 3:00.0 | 902m | 1:39.7 | 352 | 1512 | 30 |
| 6:00.0 | 903m | 1:39.6 | 354 | 1516 | 30 |
| 9:00.0 | 905m | 1:39.4 | 356 | 1524 | 30 |
| 12:00.0 | 904m | 1:39.5 | 355 | 1520 | 29 |
| 14:00.0 | 599m | 1:40.1 | 348 | 1498 | 27 |
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Workout Graph
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