Ben Elliott 9:00 row
2,730m
Meters
9:00.0
Time
1:38.9
Pace
229
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 123 |
April 24, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,730m | 1:38.9 | 362 | 1545 | 29 |
| 2:00.0 | 614m | 1:37.7 | 375 | 1590 | 30 |
| 4:00.0 | 605m | 1:39.1 | 359 | 1534 | 30 |
| 6:00.0 | 604m | 1:39.3 | 357 | 1528 | 29 |
| 8:00.0 | 606m | 1:39.0 | 361 | 1541 | 29 |
| 9:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 |
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Workout Graph
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