Ben Elliott 9:00 row
2,736m
Meters
9:00.0
Time
1:38.6
Pace
230
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 123 |
April 25, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,736m | 1:38.6 | 364 | 1553 | 29 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 29 |
| 4:00.0 | 608m | 1:38.6 | 364 | 1553 | 29 |
| 6:00.0 | 610m | 1:38.3 | 368 | 1565 | 29 |
| 8:00.0 | 609m | 1:38.5 | 366 | 1559 | 29 |
| 9:00.0 | 302m | 1:39.3 | 357 | 1528 | 28 |
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Workout Graph
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