Ben Elliott 23:28 row
5,778m
Meters
23:28.8
Time
2:01.9
Pace
396
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 125 |
May 11, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.8 | 5,778m | 2:01.9 | 193 | 964 | 23 |
| 6:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 17 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 23:28.0 | 1,226m | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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