Ben Elliott 21:06 row
4,599
Meters
21:06.4
Time
2:17.6
Pace
325
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 102 |
May 06, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.4 | 4,599 | 2:17.6 | 134 | 761 | 325 | 17 |
| 6:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 122 | 19 |
| 12:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 118 | 22 |
| 18:00.0 | 1,036 | 2:53.7 | 67 | 529 | 66 | 15 |
| 21:06.0 | 293 | 5:17.4 | 11 | 337 | 19 | 10 |
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Workout Graph
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