Ben Elliott 1:14:00 row
20,005m
Meters
1:14:00.4
Time
1:50.9
Pace
1455
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 1731 |
| Drag Factor | 122 |
May 24, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:00.4 | 20,005m | 1:50.9 | 256 | 1181 | 23 |
| 18:39.3 | 5,000m | 1:51.9 | 250 | 1158 | 23 |
| 37:13.7 | 5,000m | 1:51.4 | 253 | 1170 | 23 |
| 55:47.7 | 5,000m | 1:51.4 | 253 | 1171 | 24 |
| 1:13:58.9 | 5,000m | 1:49.1 | 269 | 1227 | 23 |
| 1:14:00.5 | 5m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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