Ben Elliott 55:09 row
9,949m
Meters
55:09.3
Time
2:46.3
Pace
685
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 111 |
May 22, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:09.3 | 9,949m | 2:46.3 | 76 | 561 | 26 |
| 15:03.0 | 4,300m | 1:45.0 | 302 | 1340 | 29 |
| 34:18.1 | 4,300m | 2:14.3 | 144 | 797 | 26 |
| 43:14.1 | 1,349m | 3:18.6 | 45 | 453 | 23 |
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