Ben Elliott 30:00 row
7,931m
Meters
30:00.0
Time
1:53.4
Pace
564
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 219 |
May 20, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,931m | 1:53.4 | 240 | 1124 | 22 |
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 20 |
| 12:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 20 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 22 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 27 |
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