Ben Elliott 17:59 row
4,693m
Meters
17:59.1
Time
1:54.9
Pace
329
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 122 |
May 16, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.1 | 4,693m | 1:54.9 | 230 | 1092 | 24 |
| 6:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 20 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 22 |
| 17:59.0 | 1,460m | 2:02.9 | 188 | 948 | 31 |
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