Ben Elliott 22:50 row
6,003m
Meters
22:50.7
Time
1:54.1
Pace
445
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 108 |
June 15, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.7 | 6,003m | 1:54.1 | 235 | 1109 | 25 |
| 6:54.2 | 2,000m | 1:43.5 | 315 | 1384 | 25 |
| 14:20.2 | 2,000m | 1:51.5 | 252 | 1168 | 29 |
| 22:33.4 | 2,000m | 2:03.3 | 187 | 942 | 21 |
| 22:35.3 | 3m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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