Ben Elliott 21097m row
21,097
Meters
1:18:28.4
Time
1:51.5
Pace
1524
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 20 |
| Stroke Count | 1583 |
| Drag Factor | 120 |
July 05, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:28.4 | 21,097 | 1:51.5 | 252 | 1166 | 1524 | 20 |
| 18:31.2 | 5,000 | 1:51.1 | 255 | 1177 | 363 | 20 |
| 18:32.4 | 10,000 | 1:51.2 | 254 | 1175 | 363 | 20 |
| 18:30.8 | 15,000 | 1:51.0 | 255 | 1178 | 363 | 20 |
| 18:43.7 | 20,000 | 1:52.3 | 247 | 1148 | 358 | 20 |
| 4:10.3 | 21,097 | 1:54.0 | 236 | 1111 | 77 | 20 |
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Workout Graph
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