Ben Elliott 22:19 row
6,057m
Meters
22:19.6
Time
1:50.5
Pace
455
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 119 |
July 07, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 6,057m | 1:50.5 | 259 | 1190 | 26 |
| 17:26.0 | 5,000m | 1:44.6 | 306 | 1352 | 28 |
| 22:19.6 | 1,057m | 2:18.8 | 131 | 749 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.