Ben Elliott 32:42 row

7,301m

Meters

32:42.4

Time

2:14.3

Pace

500

Calories

Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count697
Drag Factor120

September 26, 2020 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:42.4 7,301m 2:14.3 144 796 21
15:44.7 4,300m 1:49.8 264 1208 19
32:42.5 3,001m 2:49.5 72 547 23

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Workout Graph

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