Ben Elliott 24:07 row
5,510m
Meters
24:07.3
Time
2:11.3
Pace
398
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 113 |
September 09, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.3 | 5,510m | 2:11.3 | 155 | 831 | 26 |
| 6:56.0 | 2,000m | 1:44.0 | 311 | 1370 | 28 |
| 14:26.6 | 2,000m | 1:52.6 | 245 | 1142 | 28 |
| 24:00.8 | 1,510m | 3:10.1 | 51 | 475 | 21 |
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