Ben Elliott 16:47 row
4,684m
Meters
16:47.1
Time
1:47.5
Pace
355
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 121 |
September 05, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.1 | 4,684m | 1:47.5 | 282 | 1269 | 29 |
| 15:12.5 | 4,300m | 1:46.1 | 293 | 1308 | 27 |
| 16:47.1 | 384m | 2:03.1 | 187 | 944 | 30 |
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Workout Graph
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