Ben Elliott 18:08 row
4,549m
Meters
18:08.3
Time
1:59.6
Pace
302
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 121 |
September 01, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 4,549m | 1:59.6 | 204 | 1003 | 26 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 18:08.0 | 771m | 2:01.9 | 193 | 964 | 34 |
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