Ben Elliott 16:22 row
4,384m
Meters
16:22.4
Time
1:52.0
Pace
317
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 120 |
September 01, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.4 | 4,384m | 1:52.0 | 249 | 1156 | 21 |
| 12:00.0 | 3,316m | 1:48.5 | 274 | 1241 | 20 |
| 16:22.0 | 1,068m | 2:02.6 | 190 | 952 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.