Ben Elliott 20:59 row
5,061m
Meters
20:59.7
Time
2:04.4
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 116 |
August 29, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 5,061m | 2:04.4 | 182 | 924 | 26 |
| 2:07.1 | 3,000m | 0:21.1 | 36820 | 127020 | 24 |
| 4:12.0 | 3,000m | 0:20.8 | 38800 | 133834 | 23 |
| 6:17.3 | 3,000m | 0:20.8 | 38430 | 132560 | 24 |
| 8:04.9 | 3,000m | 0:17.9 | 60686 | 209155 | 31 |
| 8:26.2 | -6,939m | 59:57.8.6 | -96807696 | -333173067 | 27 |
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Workout Graph
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