Ben Elliott 23:44 row
5,064m
Meters
23:44.1
Time
2:20.6
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 227 |
November 30, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.1 | 5,064m | 2:20.6 | 126 | 733 | 23 |
| 15:48.2 | 4,300m | 1:50.2 | 261 | 1198 | 26 |
| 18:46.2 | 764m | 1:56.4 | 221 | 1061 | 20 |
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Workout Graph
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