Ben Elliott 18:28 row
4,909m
Meters
18:28.8
Time
1:52.9
Pace
357
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 111 |
November 15, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 4,909m | 1:52.9 | 243 | 1136 | 27 |
| 6:58.6 | 2,000m | 1:44.6 | 305 | 1351 | 29 |
| 14:37.6 | 2,000m | 1:54.7 | 232 | 1097 | 26 |
| 18:13.9 | 909m | 1:58.9 | 208 | 1015 | 27 |
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