Ben Elliott 6:07 row
1,386
Meters
6:07.2
Time
2:12.4
Pace
104
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 121 |
November 03, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,386 | 2:12.4 | 151 | 1019 | 104 | 30 |
| 1:36.3 | 500 | 1:36.3 | 392 | 1644 | 44 | 32 |
| 3:25.6 | 500 | 1:49.3 | 268 | 1218 | 37 | 32 |
| 5:07.2 | 386 | 2:11.6 | 154 | 814 | 23 | 27 |
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Workout Graph
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