Ben Elliott 2:30 row
656m
Meters
2:30.1
Time
1:54.4
Pace
48
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 118 |
October 19, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 656m | 1:54.4 | 234 | 1104 | 26 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
| 2:26.5 | 156m | 2:21.0 | 125 | 729 | 19 |
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