Ben Elliott 22:23 row
5,630m
Meters
22:23.9
Time
1:59.3
Pace
385
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 112 |
April 30, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 5,630m | 1:59.3 | 206 | 1008 | 25 |
| 16:15.4 | 4,300m | 1:53.4 | 240 | 1125 | 25 |
| 22:23.9 | 1,330m | 2:18.5 | 132 | 753 | 25 |
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