Ben Elliott 45:16 row
11,693
Meters
45:16.6
Time
1:56.1
Pace
815
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 227 |
March 05, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.6 | 11,693 | 1:56.1 | 223 | 1068 | 815 | 23 |
| 25:32.2 | 6,700 | 1:54.3 | 234 | 1105 | 470 | 22 |
| 44:49.2 | 4,993 | 1:55.8 | 225 | 1074 | 345 | 23 |
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