Ben Elliott 24:11 row
5,363m
Meters
24:11.3
Time
2:15.3
Pace
373
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 101 |
July 10, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.3 | 5,363m | 2:15.3 | 141 | 786 | 22 |
| 16:10.2 | 4,300m | 1:52.8 | 244 | 1138 | 20 |
| 20:36.3 | 1,063m | 2:05.1 | 178 | 914 | 23 |
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