Ben Elliott 21:23 row

5,667m

Meters

21:23.7

Time

1:53.2

Pace

412

Calories

Average Watts241
Calories Per Hour1129
Stroke Rate24
Stroke Count505
Drag Factor108

June 19, 2021 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.7 5,667m 1:53.2 241 1129 24
15:42.8 4,300m 1:49.6 266 1214 25
21:06.9 1,367m 1:58.5 210 1023 22

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Workout Graph

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