Ben Elliott 18:37 row
4,698m
Meters
18:37.3
Time
1:58.9
Pace
323
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 111 |
August 12, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.3 | 4,698m | 1:58.9 | 208 | 1016 | 25 |
| 16:32.8 | 4,300m | 1:55.4 | 227 | 1082 | 25 |
| 18:12.4 | 398m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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