Ben Elliott 22:46 row
6,175
Meters
22:46.7
Time
1:50.6
Pace
450
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 102 |
August 20, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.7 | 6,175 | 1:50.6 | 258 | 1188 | 450 | 24 |
| 7:15.3 | 2,000 | 1:48.8 | 272 | 1234 | 149 | 25 |
| 14:28.1 | 2,000 | 1:48.2 | 276 | 1250 | 150 | 26 |
| 22:04.5 | 2,000 | 1:54.1 | 236 | 1110 | 140 | 27 |
| 22:46.7 | 175 | 2:00.5 | 200 | 987 | 11 | 17 |
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Workout Graph
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