Ben Elliott 15000m row
15,000m
Meters
56:26.0
Time
1:52.8
Pace
1068
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 1135 |
| Drag Factor | 116 |
August 30, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:26.0 | 15,000m | 1:52.8 | 243 | 1137 | 20 |
| 11:07.4 | 3,000m | 1:51.2 | 254 | 1175 | 20 |
| 11:11.8 | 6,000m | 1:51.9 | 249 | 1158 | 20 |
| 11:18.1 | 9,000m | 1:53.0 | 242 | 1134 | 20 |
| 11:20.9 | 12,000m | 1:53.4 | 239 | 1124 | 20 |
| 11:27.6 | 15,000m | 1:54.6 | 233 | 1100 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.