Ben Elliott 20:30 row
5,566m
Meters
20:30.7
Time
1:50.5
Pace
407
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 118 |
October 03, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.7 | 5,566m | 1:50.5 | 259 | 1191 | 23 |
| 15:37.0 | 4,300m | 1:48.9 | 271 | 1231 | 24 |
| 20:29.9 | 1,266m | 1:55.6 | 226 | 1078 | 22 |
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