Ben Elliott 57:31 row
15,154m
Meters
57:31.3
Time
1:53.8
Pace
1067
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 1159 |
| Drag Factor | 115 |
September 11, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.3 | 15,154m | 1:53.8 | 237 | 1115 | 20 |
| 18:58.8 | 5,000m | 1:53.8 | 237 | 1115 | 20 |
| 37:56.6 | 5,000m | 1:53.7 | 238 | 1117 | 20 |
| 56:52.9 | 5,000m | 1:53.6 | 239 | 1121 | 20 |
| 57:31.3 | 154m | 2:04.6 | 181 | 921 | 20 |
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