Ben Elliott 39:47 row
10,252m
Meters
39:47.9
Time
1:56.4
Pace
708
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 118 |
November 26, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.9 | 10,252m | 1:56.4 | 222 | 1062 | 20 |
| 15:12.5 | 4,000m | 1:54.0 | 236 | 1111 | 20 |
| 30:37.3 | 4,000m | 1:55.6 | 227 | 1079 | 20 |
| 39:34.2 | 2,252m | 1:59.2 | 207 | 1011 | 20 |
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