Ben Elliott 21097m row
21,097m
Meters
1:19:43.8
Time
1:53.3
Pace
1495
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 1611 |
| Drag Factor | 125 |
January 26, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:43.8 | 21,097m | 1:53.3 | 240 | 1126 | 20 |
| 16:10.9 | 4,300m | 1:52.8 | 243 | 1137 | 20 |
| 16:08.7 | 8,600m | 1:52.6 | 245 | 1142 | 20 |
| 16:08.2 | 12,900m | 1:52.5 | 245 | 1144 | 20 |
| 16:17.5 | 17,200m | 1:53.6 | 238 | 1120 | 20 |
| 14:58.5 | 21,097m | 1:55.2 | 228 | 1086 | 20 |
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