Ben Elliott 28:13 row
7,261m
Meters
28:13.6
Time
1:56.6
Pace
504
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 122 |
January 03, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.6 | 7,261m | 1:56.6 | 221 | 1059 | 22 |
| 16:00.4 | 4,300m | 1:51.6 | 251 | 1164 | 21 |
| 28:03.6 | 2,961m | 2:02.1 | 192 | 961 | 23 |
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