Ben Elliott 20:04 row
5,593m
Meters
20:04.7
Time
1:47.6
Pace
424
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 116 |
January 29, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,593m | 1:47.6 | 280 | 1264 | 24 |
| 7:06.2 | 2,000m | 1:46.5 | 289 | 1295 | 24 |
| 14:09.6 | 2,000m | 1:45.8 | 295 | 1315 | 25 |
| 19:58.9 | 1,593m | 1:49.6 | 266 | 1214 | 23 |
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