Ben Elliott 45:02 row
12,345m
Meters
45:02.9
Time
1:49.4
Pace
914
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 119 |
March 01, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.9 | 12,345m | 1:49.4 | 267 | 1218 | 24 |
| 15:44.4 | 4,300m | 1:49.8 | 264 | 1209 | 24 |
| 31:22.0 | 4,300m | 1:49.0 | 270 | 1229 | 24 |
| 45:03.0 | 3,745m | 1:49.6 | 266 | 1214 | 24 |
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