Ben Elliott 14:22 row
3,985
Meters
14:22.3
Time
1:48.1
Pace
312
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 114 |
February 25, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.3 | 3,985 | 1:48.1 | 276 | 1251 | 312 | 28 |
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1360 | 78 | 27 |
| 6:57.0 | 1,000 | 1:44.1 | 310 | 1366 | 79 | 28 |
| 10:24.7 | 1,000 | 1:43.8 | 312 | 1375 | 79 | 28 |
| 13:52.7 | 985 | 1:45.5 | 297 | 1323 | 76 | 27 |
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