Ben Elliott 30:00 row
8,293m
Meters
30:00.8
Time
1:48.5
Pace
620
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 114 |
March 13, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 8,293m | 1:48.5 | 273 | 1241 | 25 |
| 15:32.6 | 4,300m | 1:48.4 | 274 | 1244 | 25 |
| 30:00.9 | 3,993m | 1:48.7 | 272 | 1237 | 25 |
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