Ben Elliott 54:01 row
13,543m
Meters
54:01.2
Time
1:59.6
Pace
924
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 111 |
March 26, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.2 | 13,543m | 1:59.6 | 204 | 1002 | 26 |
| 18:00.0 | 4,867m | 1:50.9 | 256 | 1181 | 20 |
| 36:00.0 | 4,861m | 1:51.0 | 255 | 1178 | 20 |
| 54:00.0 | 3,811m | 2:21.6 | 123 | 723 | 39 |
| 54:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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