Ben Elliott 30:01 row
8,221m
Meters
30:01.5
Time
1:49.5
Pace
607
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 114 |
March 27, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 8,221m | 1:49.5 | 266 | 1215 | 25 |
| 15:34.2 | 4,300m | 1:48.6 | 273 | 1239 | 25 |
| 30:01.5 | 3,921m | 1:50.5 | 259 | 1190 | 24 |
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