Ben Elliott 11:55 row
3,128m
Meters
11:55.5
Time
1:54.3
Pace
219
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 227 |
May 07, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.5 | 3,128m | 1:54.3 | 234 | 1105 | 21 |
| 11:55.0 | 7,155m | 0:49.9 | 2806 | 9956 | 21 |
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Workout Graph
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