Ben Elliott 6412m row
6,412m
Meters
24:20.2
Time
1:53.8
Pace
452
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 20 |
Stroke Count | 658 |
Drag Factor | 126 |
November 20, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:20.2 | 6,412m | 1:53.8 | 237 | 1115 | 20 |
16:07.6 | 4,300m | 1:52.5 | 246 | 1145 | 20 |
8:12.6 | 6,412m | 1:56.6 | 221 | 1059 | 21 |
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Workout Graph
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