Ben Elliott 6412m row

6,412m

Meters

24:20.2

Time

1:53.8

Pace

452

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate20
Stroke Count658
Drag Factor126

November 20, 2022 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.2 6,412m 1:53.8 237 1115 20
16:07.6 4,300m 1:52.5 246 1145 20
8:12.6 6,412m 1:56.6 221 1059 21

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Workout Graph

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